selenyuntem's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
65.9 kg Lost so far: 10.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
556 kcal Fat: 36.51g | Prot: 24.40g | Carbs: 36.33g.   Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Salatalık. Lunch: Sezar Salata. Dinner: Yeşil Elma. more...
Losing 0.7 kg a Week

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selenyuntem's Weight History


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