Olivierplus's Journal, 18 Aug 20

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

1287 kcal

Fat: 55.44g | Prot: 56.85g | Carbs: 141.44g. Lunch: Sandwich au Jambon et au Fromage, Yoplait Panier de Yoplait. Dinner: Magnum Almond, Haricots Verts, Marque Repère Filets de Limande. Snacks/Other: Harry's Brioche Tranchée Recette Originale, Leader Price Yaourt Nature au Lait Entier. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 18 Aug 20

Submit a Comment

Olivierplus's Weight History