Hemaku96's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
73.5 kg Lost so far: 12.7 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
244 kcal Fat: 7.88g | Prot: 8.40g | Carbs: 39.24g.   Breakfast: Tola Jogurt Naturalny, Banan, Brzoskwinia, Migdały, Borówka Amerykańska. more...
Losing 2.1 kg a Week

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Hemaku96's Weight History


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