Weigh In record (no journal entry) for 18 August 2020
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52.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 33.94g | Prot: 120.10g | Carbs: 162.68g.
Breakfast: Nacional Corn Flakes Zero, Paturages Iogurte Natural 0%Mg, Maçã, Myprotein Impact Whey Protein Sticky Toffee Pudding, Origens Sementes de Linhaça, Myprotein Manteiga de Amendoim. Lunch: Maçã, Fin Carré Chocolate Negro, Melão, Tomates, Combino Fusilli, Pingo Doce Ovo M, Lidl Tofu Bio, Brócolos. Dinner: Maçã, Cem Porcento Trigo Sarraceno, Freshona Polpa Di Pomodori, Área Viva Soja Texturizada. Snacks/Other: Pêssegos, Paturages Iogurtes de Fruta, Myprotein Impact Whey Protein Cookies And Cream. more...
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Gaining 0.2 kg a Week
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Cristiana Almeid's Weight History
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