Weigh In record (no journal entry) for 14 August 2020
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71.4 kg
Lost so far: 5.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 31.61g | Prot: 38.24g | Carbs: 161.43g.
Breakfast: 咖啡（加糖及即溶熱奶咖啡沖劑）, 7-11 起司火腿蛋三明治. Lunch: 肉羹麵, 滷蛋, 滷肉飯. more...
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Losing 6.3 kg a Week
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saprinna600's Weight History
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