Weigh In record (no journal entry) for 18 August 2020
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 23.83g | Prot: 73.64g | Carbs: 120.43g.
Breakfast: Yoplait Panier de Yoplait Extra Mandarine, Omelette, Baguette. Lunch: Kibbeh, Kibbeh. Dinner: Kibbeh, Yoplait Panier de Yoplait Extra Fraise. more...
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Losing 0.0 kg a Week
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