Weigh In record (no journal entry) for 17 August 2020
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82.7 kg
Lost so far: 4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 66.68g | Prot: 78.34g | Carbs: 131.09g.
Breakfast: Farmacias Similares Simi Zero-Carb Protein, Tortillas de Maíz, Frijoles Refritos, Arroz a la Mexicana, Muslos de Pollo (Asados o Cocidos), Nopal Asado. Dinner: Sangria Señorial Sangria Señorial, Chilaquiles, Sopa de Verduras Vegetariana (Preparada con Agua), Kinder Delice. more...
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steady weight
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Ñengo Flow's Weight History
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