Weigh In record (no journal entry) for 18 August 2020
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107.3 kg
Lost so far: 11.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 43.46g | Prot: 77.41g | Carbs: 168.39g.
Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Wasa Léger, Primevère Tartine Doux, Innocent Jus d'orange. Lunch: Leader Price Couscous aux Légumes et Son Poulet, Taillefine Fromage Blanc 0% Vanille. Dinner: Oeuf, Bridelight Camembert 5%, Baguette, Ratatouille Maison. more...
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Losing 1.4 kg a Week
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