Weigh In record (no journal entry) for 18 August 2020
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50.1 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 45.66g | Prot: 41.95g | Carbs: 153.76g.
Lunch: 桂圓, 全家 古早味鮮筍肉包, 拿鐵咖啡, 酪梨, Costco 蘿蔓心, 玉米筍, 番茄, 地瓜, 水煮蛋. Dinner: 光泉 果汁時刻100%柳橙綜合果汁, 咖哩鍋燒烏龍麵. Snacks/Other: 三幸製菓 新瀉仕選米果（鹽味）, 水蜜桃, 義美 芒果冰棒. more...
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Losing 1.4 kg a Week
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mavis88c's Weight History
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