Weigh In record (no journal entry) for 18 August 2020
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69 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 13.18g | Prot: 10.59g | Carbs: 10.23g.
Breakfast: Zeytin, Pişmiş Yumurta Sarısı, Haşlanmış Yumurta, Salatalık (Kabuklu). more...
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Gaining 0.7 kg a Week
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sevgi azra's Weight History
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