Weigh In record (no journal entry) for 18 August 2020
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47.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 32.52g | Prot: 99.74g | Carbs: 28.29g.
Lunch: Costco 希臘優格, Happy Cow 低脂起司片, 豬腳, 魚, Costco 蘿蔓, 青花菜, 莧菜, 雞蛋, 雞胸肉, 蔬菜. more...
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Losing 0.7 kg a Week
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thinner1234's Weight History
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