Weigh In record (no journal entry) for 18 August 2020
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52 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 39.11g | Prot: 73.23g | Carbs: 74.62g.
Breakfast: Latte Coffee, Tomatoes, Olympus Feta, Egg. Lunch: NLSTORE ENERGY DIET. Dinner: Tomatoes, Ardei Ardei Verde, Zucchini , Egg, Linella Steak De Pui. Snacks/Other: Pobeda Extra Dark Chocolate, Peach. more...
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1376 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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stasy2020's Weight History
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