Weigh In record (no journal entry) for 18 August 2020
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55.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 118.13g | Prot: 87.38g | Carbs: 179.89g.
Breakfast: 乳品類(全脂）, 豆、魚、蛋、肉類(中脂), 炒青菜, 全榖雜糧類（熟飯）, 黑芝麻, 水果類, 油脂與堅果種子類, 蔬菜類, Lindt 90% CACAO. Lunch: 豆、魚、蛋、肉類(中脂), 草仔粿, 水果類, 炒青菜, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂). more...
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Losing 1.8 kg a Week
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Ellie～～～～～～～～'s Weight History
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