Weigh In record (no journal entry) for 18 August 2020
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51.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 70.07g | Prot: 101.73g | Carbs: 71.14g.
Breakfast: 盛香珍 無調味核桃仁. Lunch: 高麗國 韓式蘿蔔塊, 豆干, 黃豆芽, 海帶芽, 韓式泡菜, 牛排. Dinner: 炒豬肝, 黑橋牌 火烤香腸, 炒空心菜, 吻仔魚, 雞蛋（整個）, 高麗菜, 白飯. more...
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Losing 2.1 kg a Week
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oliveolive0627's Weight History
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