Weigh In record (no journal entry) for 18 August 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 113.52g | Prot: 90.25g | Carbs: 41.04g.
Breakfast: 앵커 무염버터, Jarrow Formulas 코코넛오일, 아메리카노. Lunch: 이마트 아보카도, 고추가루, 디벨라 토마토 퓨레, 당근, 양배추, 풀무원 실의힘 생나또, 삶은 계란. Dinner: 설탕, 에버코코 쿠킹 코코넛오일, Jarrow Formulas Whey Protein, 달걀, 닭한마리. Snacks/Other: Paysan Breton 빼띠 무염버터. more...
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Losing 0.2 kg a Week
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rarariro's Weight History
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