Weigh In record (no journal entry) for 18 August 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 68.64g | Prot: 48.45g | Carbs: 106.11g.
Breakfast: 포도, 잡곡밥, 무장아찌, 콩나물무침, 양파구이, 양파, 쌈장, 쌈무, 삼겹살구이. Lunch: 아오리사과, 무장아찌, 김치볶음, 콩나물무침, 잡곡밥. Dinner: 계란후라이. Snacks/Other: 아오리사과, 빙그레 쥬시쿨 자두, 오리온 꼬북칩 콘스프맛 (30g). more...
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Gaining 7.7 kg a Week
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pooh4062's Weight History
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