joe17402's Journal, 18 Aug 20

연휴 폭식과 폭음의 결과
이렇게 반복하다 회복성 떨어지고 몸 버릴까 걱정됨ㅜㅜ

61 kg Lost so far: 9.4 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

178 kcal

Fat: 18.66g | Prot: 0.00g | Carbs: 0.00g. Breakfast: Jarrow Formulas MCT Oil. Snacks/Other: 스타벅스 (Starbucks) 콜드 브루 (Tall). more...

1840 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 12.6 kg a Week

Comments

😲😲📈📈😅😅 고내차나요 다시내리면돼요 😘😘 화이팅요

17 Aug 20 by member: jinny66

지니님도 화이팅 입니다~~~^^

18 Aug 20 by member: joe17402


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joe17402's Weight History