Weigh In record (no journal entry) for 18 August 2020
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101.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 170.48g | Prot: 157.72g | Carbs: 18.00g.
Breakfast: 동원 리얼킹 치즈 후랑크. Lunch: 동원 리얼킹 치즈 후랑크. Dinner: 외갓집 돼지국밥, 동원 리얼킹 치즈 후랑크. Snacks/Other: 뒷다리살. more...
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Losing 1.4 kg a Week
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AaronJang's Weight History
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