Weigh In record (no journal entry) for 18 August 2020
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66.2 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 72.49g | Prot: 62.64g | Carbs: 78.02g.
Lunch: 흑토마토, 가지볶음, 삶은 땅콩, 아보카도, 깻잎나물, 양파볶음, 단호박찜, 대추토마토. Dinner: 기름장, 찐단호박, 쌈장, 마늘장아찌, 상추, 파채, 소갈비살. Snacks/Other: 소금, 물. more...
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Losing 5.6 kg a Week
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nsukp1004's Weight History
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