Weigh In record (no journal entry) for 18 August 2020
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58.4 kg
Lost so far: 7.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 17.62g | Prot: 34.09g | Carbs: 59.83g.
Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방, 검은콩가루, 바나나. Lunch: 청정원 굴소스, 버섯볶음, 파프리카, 풀무원 숙주, 플무원 두부면. more...
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Losing 2.8 kg a Week
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jina jeong's Weight History
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