Weigh In record (no journal entry) for 17 August 2020
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71 kg
Lost so far: 45 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 44.69g | Prot: 41.36g | Carbs: 109.71g.
Breakfast: Açúcar, Café, Margarina, Marilan Biscoito Cream Cracker. Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Batatas (sem Casca, com Sal, Fervido), Arroz Branco (Cozido). Snacks/Other: Pipoca Branca (em Óleo), Lacta Chocolate Amaro 40% Cacau, Tangerinas, Sadia Mini Kibe, Arte Mineira Kibe Recheado com Requeijão, Lacta Chocolate Amaro 40% Cacau. more...
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Losing 0.3 kg a Week
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AlineBlux@'s Weight History
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