💪 gaat lekker 🤗
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107.8 kg
Lost so far: 17.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 94.78g | Prot: 118.32g | Carbs: 39.57g.
Breakfast: AH Blauwe Bessen, Gepelde Zonnebloempitten, Ekoplaza Pompoenpitten, Ekoplaza Gebroken Lijnzaad, Chiazaad, Pecannoten, AH Volle Yoghurt. Lunch: Gegrilde Kip, Keulen Curryworst. Dinner: Frikandel, AH Gegrilde Kipfilet, AH Varkensfiletlapjes. Snacks/Other: AH Excellent Serranoham 12 Maanden Gerijpt, Galia Meloen. more...
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Losing 1.0 kg a Week
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Comments
17 Aug 20 by member: AviaMar
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Dankjewel mijn volgend doel komt langzaam dichterbij💪
18 Aug 20 by member: lilmissy2757
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19 Aug 20 by member: AviaMar
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lilmissy2757's Weight History
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