Weigh In record (no journal entry) for 17 August 2020
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87 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 50.55g | Prot: 94.04g | Carbs: 5.26g.
Lunch: Banha de Porco, Azeite de Oliva Extra-Virgem, Ovo Frito, Brócolis Cozido, Músculo Bovino Cozido. more...
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steady weight
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pedrootuka's Weight History
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