Weigh In record (no journal entry) for 17 August 2020
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106.1 kg
Lost so far: 5.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 67.16g | Prot: 39.23g | Carbs: 191.81g.
Lunch: Doritos Cool Ranch Tortilla Chips, Peach, Butter , Plain or Buttermilk Biscuits , Bananas . Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Spaghetti with Meat Sauce (Entree) . Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
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Losing 0.6 kg a Week
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Weezie57's Weight History
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