Weigh In record (no journal entry) for 17 August 2020
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 48.34g | Prot: 58.77g | Carbs: 107.70g.
Breakfast: Aqua Air Mineral, Fried Rice. Dinner: Aqua Air Mineral, Rumah Makan Sederhana Soto Padang. Snacks/Other: Aqua Air Mineral, Indomart Tempe Mendoan. more...
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Gaining 0.1 kg a Week
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galuhrengganis8's Weight History
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