Weigh In record (no journal entry) for 17 August 2020
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 39.85g | Prot: 88.68g | Carbs: 221.84g.
Breakfast: Gusto Кукуруза Сладкая Консервированная, Песочное Печенье, Чечевица Вареная, Куриные Котлеты в Духовке, Оладьи, Зефир. more...
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Losing 2.5 kg a Week
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Ekaterina1111188399's Weight History
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