Weigh In record (no journal entry) for 17 August 2020
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60.2 kg
Lost so far: 1.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 70.00g | Prot: 120.45g | Carbs: 76.12g.
Lunch: 파인애플, 계란말이, 노브랜드 소시지 부대찌개. Dinner: 소불고기, 연어. Snacks/Other: 투썸플레이스 마스카포네 티라미수. more...
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Gaining 0.2 kg a Week
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