Weigh In record (no journal entry) for 17 August 2020
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 35.94g | Prot: 35.04g | Carbs: 129.03g.
Breakfast: Galleta de Avena, Ilolay Queso Crema Clásico, Tostadas de Pan Integral. Lunch: Dia Medallones de Pollo, Vino Tinto de Mesa, Carrefour Aceite de Girasol, Espinacas. Dinner: Esnaola Dulce de Batata, Huevo Duro, Bimbo Rapiditas Light, Vino Tinto de Mesa, Jumbo Wok de Vegetales y Pollo. Snacks/Other: Pleny Vegan Bar, Galleta de Avena, Esnaola Dulce de Batata, Punta del Agua Queso Cremoso . more...
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Losing 0.7 kg a Week
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Dimounes's Weight History
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