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8/17洗澡前
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55 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 45.80g | Prot: 60.60g | Carbs: 82.50g.
Breakfast: 星巴克 (Starbucks) 冰拿鐵(大杯). Dinner: Costco 凱薩雞肉沙拉（不加醬）, 王師父 金月娘. more...
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Gaining 0.0 kg a Week
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