Weigh In record (no journal entry) for 17 August 2020
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84.8 kg
Lost so far: 0.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 57.58g | Prot: 60.50g | Carbs: 99.19g.
Breakfast: El Peoncito Coco Rallado, Manzana Verde, Queso Ricotta, Mate Amargo. Lunch: Tomates, Queso Cremoso, Zanahoria Cocida, Muslo de Pollo, Zapallitos Revueltos. Dinner: La Morenita Te de Boldo, Queso Cremoso, Huevo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Naranjas Ombligonas, Pomelo, Yema de Huevo, Manzana Verde. more...
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2689 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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noe.juarez23's Weight History
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