5Nay's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020

78 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

84 kcal

Fat: 4.75g | Prot: 5.88g | Carbs: 4.32g. Breakfast: Cenouras, Ovo Mal Cozido. more...

Losing 0.7 kg a Week

5Nay's Weight History