tlove83's Journal, 17 Aug 20

Killed it last week with 5 lbs down! Finding it hard to keep up the motivation. Scale reported no loss for the first time today. I'm going to keep powering through and see what this week brings.
64.7 kg Lost so far: 2.4 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
879 kcal Fat: 30.70g | Prot: 59.06g | Carbs: 93.39g.   Breakfast: So Delicious Coconut Milk Unsweetened,  Blueberries , General Mills Cheerios. Lunch:  Hamburger Soup. Dinner:  Skinless Chicken Breast,  Cucumber (with Peel) , Whole Foods Market No-Oil Balsamic Dressing, Great Value Medium Black Olives,  Red Onions,  Tomatoes, Earthbound Farm Organic Power Greens . Snacks/Other: Skinny Pop Popcorn (18g), Clif Bar Clif Kid Organic Z Bar - Chocolate Chip. more...
steady weight

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tlove83's Weight History


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