Filipa00's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
49.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
2105 kcal Fat: 79.83g | Prot: 114.30g | Carbs: 236.94g.   Lunch: Nestlé Kvarg Stracciatella, Abrunhos, Continente Fermento em Pó , Banana, Nacional Farinha Integral , Ovo. Dinner: Tomates, Pingo Doce Azeite, Pingo Doce Grão de Bico Cozido, Ovo Cozido, Bom Petisco Atum Natural. Snacks/Other: Mimosa Iogurte + Gelatina Framboesa, Abrunhos, Gullón Tortitas de Arroz com Chocolate Negro e Coco, Gullón Barquillos Baunilha, Gullón Chip Choco, Nestlé Kvarg Stracciatella. more...
Gaining 0.6 kg a Week

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Filipa00's Weight History


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