Weigh In record (no journal entry) for 17 August 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2856 kcal
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Fat: 99.37g | Prot: 270.12g | Carbs: 221.31g.
Breakfast: Coco Seco, Le-Fit Mantequilla de Maní, Huevo. Lunch: Nueces, Bodyadvance Proteina. Dinner: Pechuga de Pollo a la Plancha, Brócoli, Aceite de Oliva. Snacks/Other: Banana, Lucchetti Tallarines, Yema de Huevo, Clara de Huevo, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha, Star Nutrition Carbo Plus, Bodyadvance Proteina, Palta, Pechuga de Pollo a la Plancha. more...
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Gaining 1.6 kg a Week
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