Weigh In record (no journal entry) for 17 August 2020
|
62.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 19.59g | Prot: 90.58g | Carbs: 124.54g.
Breakfast: Arándanos, MyProtein Protein Pancake Mix, MyProtein Impact Whey Protein, Milsani Yogur Natural Desnatado. Lunch: Calabacín, Papa Cocida, Mercadona Chuleta Pavo al Ajillo, Hacendado Chocolate 99%, Pan Blanco, Carrefour Lomo Embuchado, Carrefour Queso en Lonchas Proteina Plus, Melón . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feeldabeat's Weight History
|