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Ve kilolara elveda🧚🏻♀️
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 45.95g | Prot: 41.62g | Carbs: 167.81g.
Breakfast: Pınar Beyaz Peynir, Nane, Salatalık (Soyulmuş), Yeşil Biber, Kırmızı Domates. Lunch: Tarhana Çorbası, Cacık, Zeytinyağlı Kabak. Dinner: Zeytinyağlı Kabak. Snacks/Other: Nuh Ankara Tam Buğday Makarna, Beyaz Leblebi, Salatalık (Soyulmuş), Kırmızı Erik, Golden Palm İncir Hurma Ceviz Karışımı. more...
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1665 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 7.4 kg a Week
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sağlıkçıgünlüğü's Weight History
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