Canadient's Journal, 22 Jul 13

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I am starting the Chris Powell Carb Cycling diet today. I think it is much better suited to me than an Atkins based diet. I think I'm in between the easy cycle and the classic cycle, so I'll be combining those together. Wish me luck.

111.1 kg Lost so far: 0 kg. Still to go: 38.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 July 2013:

972 kcal

Fat: 76.00g | Prot: 47.55g | Carbs: 26.80g. Breakfast: Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Kraft Tex Mex Shredded Cheese, Dole Baby Spinach, Kirkland Signature Sliced Bacon, Tyson Foods Boneless Skinless Chicken Breasts, No Name Lite Italian Dressing. Snacks/Other: Exact Psyllium Seed Husks, Capsules. more...

3401 kcal

Exercise: Housework - 30 minutes, Sitting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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Comments

It sounds pretty good as a diet. Good Luck. I'm sure you can do it. Trust the process...and give it time.

22 Jul 13 by member: NowIunderstand


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Canadient's Journal, 22 Jul 13

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