cam.aquije's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
57.1 kg Lost so far: 7.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1349 kcal Fat: 54.99g | Prot: 68.07g | Carbs: 143.43g.   Breakfast:  Cafe da manha,  Desayuno 1, J Berries Jugo de Arandanos. Lunch: Hellmann's Ketchup, Dos Anclas Salsa Caesar, Felices las Vacas Queso Mozzarrlla, Tomate, Repollo Morado,  Croquetas de zanahoria. Dinner: Felices las Vacas Queso Mozzarrlla, Dos Anclas Salsa Caesar,  Lechuga Mantecosa (Tipos Boston y Bibb), Coles de Bruselas, Champiñones,  Huevo. Snacks/Other:  Manzana, Mani King Pasta de Maní NATURAL,  Tecito,  Muffins de cacao. more...
1415 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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cam.aquije's Weight History


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