Weigh In record (no journal entry) for 17 August 2020
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113.4 kg
Lost so far: 4.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 81.27g | Prot: 113.12g | Carbs: 201.08g.
Breakfast: Kaffe, Ost och Skinksmörgås med Sallad och Smör på Brödbulle. Lunch: GI-Boxen Asiatisk Kycklingwok. Dinner: Varma Mackor, Linssoppa. more...
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Gaining 1.4 kg a Week
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tba12345's Weight History
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