Weigh In record (no journal entry) for 17 August 2020
|
73.8 kg
Lost so far: 24.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 33.29g | Prot: 108.68g | Carbs: 70.93g.
Breakfast: Steinhauer Gezuckerte Kondensmilch, Яйцо, Творог (Полностью Обезжиренный), Кукурузный Крахмал, Kaufland Milch 0,1% Fett. Lunch: TiP Gouda Light, Naturgut Bio-Streichcreme Toskana, Filinchen Vollkorn, Авокадо, Almare Lachsrückenfilet. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|