Weigh In record (no journal entry) for 17 August 2020
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58.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 0.95g | Prot: 2.55g | Carbs: 14.32g.
Lunch: Jambu Biji. more...
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Losing 2.8 kg a Week
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