Weigh In record (no journal entry) for 17 August 2020
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58.4 kg
Lost so far: 22.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 35.70g | Prot: 20.10g | Carbs: 34.20g.
Breakfast: Teho Lite Boost. Lunch: Select & GO Lidl Gouda Cheese Sandwich. more...
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Gaining 0.7 kg a Week
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