Weigh In record (no journal entry) for 17 August 2020
|
66.9 kg
Lost so far: 24.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 21.47g | Prot: 12.76g | Carbs: 44.78g.
Breakfast: SPAR Коктейль Сухофрукты, Nina Farina Тараллини Классические, Вареное Яйцо. Lunch: Ростик'c - KFC Сырные Подушечки (5). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|