Weigh In record (no journal entry) for 22 July 2013
|
60.5 kg
Lost so far: 0.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2061 kcal
|
Fat: 95.29g | Prot: 97.21g | Carbs: 132.25g.
Breakfast: Boiled Egg, Apples, Starbucks Skinny Vanilla Latte (Grande). Lunch: Whole Foods Market Balsamic Vinaigrette, Mixed Salad Greens, Turkey Breast Meat, Jason's Deli Dill Pickle Spear. Dinner: Turkey Burger, King's Hawaiian Hamburger Buns, Roasted Salted Cashew Nuts, Red Table Wine. Snacks/Other: Kirkland Signature Freeze Dried Strawberry Banana Slices. more...
|
|
1791 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Purse Girl's Weight History
|