Purse Girl's Journal, 22 Jul 13

Weigh In record (no journal entry) for 22 July 2013
60.5 kg Lost so far: 0.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2013:
2061 kcal Fat: 95.29g | Prot: 97.21g | Carbs: 132.25g.   Breakfast: Boiled Egg, Apples, Starbucks Skinny Vanilla Latte (Grande). Lunch: Whole Foods Market Balsamic Vinaigrette, Mixed Salad Greens, Turkey Breast Meat, Jason's Deli Dill Pickle Spear. Dinner: Turkey Burger, King's Hawaiian Hamburger Buns, Roasted Salted Cashew Nuts, Red Table Wine. Snacks/Other: Kirkland Signature Freeze Dried Strawberry Banana Slices. more...
1791 kcal Exercise: Bicycling (moderate) - 21/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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Purse Girl's Weight History


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