Weigh In record (no journal entry) for 17 August 2020
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 35.48g | Prot: 41.50g | Carbs: 137.39g.
Dinner: Bango Kecap Manis, Ikan Tongkol Goreng, Nasi Putih, Cabai Merah atau Rawit, Bawang Merah, Sawi Dimasak (dari Segar), Tahu Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Bakpao, Pisang Goreng, Pisang. more...
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Gaining 2.8 kg a Week
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ririnpur20's Weight History
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