Weigh In record (no journal entry) for 16 August 2020
|
75.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1968 kcal
|
Fat: 65.60g | Prot: 107.32g | Carbs: 245.26g.
Breakfast: Banana, Mate Amargo. Lunch: Bagley Galletitas de Salvado, Batido de Chocolate con Leche, Banana, Pechuga de Pollo (sin Comer la Piel), La Serenísima Queso Rallado, Ravioles con Salsa de Tomate. Dinner: Naranjas, Bagley Galletitas de Salvado, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Milanesa de Berenjena. Snacks/Other: Mate Amargo, La Serenísima Dulce de Leche Clásico, Tostadas de Pan Integral. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
navaja80's Weight History
|