Weigh In record (no journal entry) for 16 August 2020
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 60.86g | Prot: 159.60g | Carbs: 242.31g.
Breakfast: Bimbo Pan Artesano Integral, Klaren's Leche Deslactosada Semidescremada, Huevo Cocido. Lunch: Sabroson Arroz Crudo Blanco , Pizza de Queso (36 Cm, Masa Gruesa), Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Van Camp's Atún en Agua Lomitos, Brócoli. Snacks/Other: Olimpica Maiz Pira. more...
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Gaining 2.2 kg a Week
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Jorge.triana's Weight History
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