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體脂27.3
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52.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 61.21g | Prot: 79.07g | Carbs: 108.74g.
Lunch: Costco 無骨雞腿排, 爭鮮 茶碗蒸（爭鮮）, 沙拉, 蒸南瓜, 炒杏鮑菇, 吻仔魚, 白飯, 味噌湯. Dinner: 吻仔魚, 苦瓜, 蒜泥白肉, 炒空心菜, 高麗菜, 雞蛋（整個）, 白飯. more...
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1364 kcal
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Exercise:
皮拉提斯 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 5.6 kg a Week
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oliveolive0627's Weight History
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