Weigh In record (no journal entry) for 16 August 2020
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 23.02g | Prot: 87.00g | Carbs: 155.33g.
Breakfast: Colanta Queso Tipo Mozzarella, Clara de Huevo, Bimbo Pan Árabe Integral Pan Pita. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bistec de Res, Arroz Blanco. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Colanta Queso Tipo Mozzarella, Lalo Pan Tajado Blanco. more...
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Losing 2.0 kg a Week
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vanessalejandra1's Weight History
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