Weigh In record (no journal entry) for 17 August 2020
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 72.68g | Prot: 93.73g | Carbs: 96.92g.
Breakfast: 早安美芝城 原味蛋餅, 漢堡排, 無糖豆漿. Lunch: 滷牛肉, Costco 凱薩沙拉, Familymart 夯番薯, 統一 陽光無加糖高纖豆漿. Dinner: 大成 嫩煎雞腿排, 番茄炒蛋, 莧菜, 白飯. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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